I am 1lb away and I would have come from 195lbs to 135lbs

What do you guys think?

I am finding that the my weight loss has almost halted. I am finding it increasingly difficult to loose weight and I am finding it harder and harder to motivate myself. I was determined by the 1st August to weigh 10st but at 10st 7lbs and two weeks I can’t help but feel defeated.

I knew as soon as I broke into the 140lb range the last 25 pounds would be hell, but I truely never expected the weight loss to be this slow. Because of this I am attempting a week long fast. My fasts have never exceeded 4 days, but I am determined to do this.

I am currently 48 hours into the fast.

I have officially lost 4 stone!! This is such a huge milestone for me, I can’t believe that I am 10st 7lbs. All this has done has given me faith to loose the last 21 pounds to reach my UGW! Thank you all for the support, you guys have been more of a help than you could ever understand

This phrase has helped me so much through out my weight loss journey. I find it strange how before I started this blog I hadn’t even heard the phrase, yet for the past 8 months I have said it to myself repeatedly nearly every day.

It really hit home for me. I have always eaten in private, scoffed food when I thought nobody was looking and being mortified when somebody would find me. Too realise that what I thought I was hiding was on show for everybody to see has been one of the major influences in helping me loose nearly 50lbs!

I know at times it can be so difficult to keep a positive outlook, especially when the scales aren’t budging, and for 2 months at the same weight I understand how frustrating that can be! But I genuinely think that this journey has helped me in so many ways and maintaining a positive outlook has had a lot to do with this! I hope that I will continue to watch my body change and I am increasingly excited for my skinnier future! (Now that the scales have started moving again!)

I am so glad I have kicked this weight plateau!

I did it guys! After a two month weight plateau, I am finally out of the 150lb range and into the 140 range, I am so excited I actually feel as if I can see light at the end of the tunnel, my weight loss journey is getting so much harder but I am getting so much stronger.

In an attempt to get back on track with my weight loss! Down from 11 stone 7lbs to 11 stone 2lbs in the first 24 hours, hoping to get back down to my original weight of 10 stone 10lbs within the next couple of days!

I have been gone for what seems like forever! My diet has definitely been pushed to the side lines the past month or so, I unfortunately fell ill will stomach ulcers and have had to change my eating habits. I am feeling fit an well again but I am up 6/7 pounds. Trying not to let this get me down and I look forward to getting back onto my road to a better body.

Genuinely excited to get into the 140lb range now