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Stats Progress Intake Personal Inspiration Recipes

This blog is aimed at helping me to keep myself motivated on my road to a better body!

Height: 5"9
Age: 21

(HW) 195lbs
(SW) 185lbs

(CW) 136lbs
(UGW) 124lbs




Sunday February 19th - 6:22pm

19/02/2012

Today has been my worst day in a long time, this is what a hang over does to my diet.

Breakfast

x2 Wholemeal Toast with Butter

x2 Vegetarian Sausages

Scrambled Egg

Mushrooms

Dinner

x2 Miso Fish Broth

tags: diet dieting intake weight weight loss intake